Classes, Workshops Events and Groups
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Art Therapy for Children at Mill Valley Recreation Center
Through projects such as photography, art, nature activities, movement and games, learn how to increase positive experiences interacting with your peers both in person and on social media. In this fun experiential class, you are invited to express yourself in the arts, learn how to honor your own comfort level, connect with others in authentic ways, build confidence and develop leadership skills.
Art Therapy for Adults at Mill Valley Recreation Center
Join us in this unique opportunity to explore different aspects yourself and connect with your community. In this class, we will use creative expression such as poetry, images, quotes, mindfulness, sculpture and more to spark inspiration and discussion. Each week you will be invited to explore a particular theme and aspects of life through the arts; such as how to move forward from a challenging event and how to create space for something new. There will be time in each class dedicated to sharing insights and connecting to others. No experience necessary, art materials included.
Support Group For Woman Healing from sexual Trauma
This is a small (up to 10 participants), ongoing group that runs for 10 weeks at a time, confidential virtual (zoom) group aimed to support and empower women who are healing from sexual trauma. Connect with other survivors, share your story, learn coping skills, and gain better understanding about trauma and trauma responses. This group uses creative expression as inspiration for discussion, reflection and building inner resources. Wednesdays, 7pm to 8:30pm - Next group begins on October 19, 2022