I am a marriage and family therapist who uses a combination of mindfulness, creativity and trauma informed care so that you can develop new perspectives and tools to overcome issues you are struggling with. I work with adults, couples, families, children and adolescents.
Contact me for a free 20 – minute consultation
I am passionate about helping you feel more connected to your authentic self and move towards a more balanced life.
I integrate a combination of mindfulness, creativity and trauma informed care to my work so that you can develop new perspectives and tools to overcome issues you are struggling with.
I draw upon a variety of tools in my work with clients including Mindfulness, Art Therapy, Somatic Therapy and Mediation.
Offering in-person and tele-health (online services)
Creative art therapy is a powerful tool that can be used to safely express emotions, build confidence and shift perspective. The art process is for all ages and you do not need to have art skills to participate
Somatic Therapy
Discover healing and self-reflection through somatic therapy, a holistic approach integrating awareness, movement, and breath. By accessing the wisdom stored in our bodies, somatic therapy releases tension, reduces stress, and opens new pathways for new learning and ways of being.
Communication Skills Training for Families
COMING SOON
Communication is essential for building connections and fostering a sense of community. Strong communication skills bring clarity, deepen relationships, and help solve problems at every stage of life. Incorporating creativity into communication allows us to move beyond habitual verbal patterns, enhancing understanding and strengthening bonds.
About Sasha Georgeson
I offer psychotherapy, art therapy and mediation for adults, children, teens, couples and families. helping people build a supportive foundation. This includes a deep knowing of your unique gifts and strengths, honoring your feelings and choices, and developing self- love and self- compassion.
Life’s challenges can be opportunities for self-discovery and for becoming more aligned with your inner wisdom. My goal, as a therapist, is for you to be able to appreciate the uniqueness of who you are, and for you to become aware of all the choices that are available to you.